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    <loc>https://www.lizaeschlimann.com/about</loc>
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    <lastmod>2024-05-31</lastmod>
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      <image:title>Background</image:title>
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    <loc>https://www.lizaeschlimann.com/contact</loc>
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    <loc>https://www.lizaeschlimann.com/welcome</loc>
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    <lastmod>2023-12-13</lastmod>
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      <image:title>Welcome</image:title>
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      <image:title>Welcome</image:title>
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    <loc>https://www.lizaeschlimann.com/coaching</loc>
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    <lastmod>2022-01-31</lastmod>
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      <image:title>Coaching - Coaching</image:title>
      <image:caption>My approach to coaching is rooted in the belief that we all have access to deep wells of strength, vision, and creativity. When we’re stuck or trying to move towards our goals, much of the work is about peeling back the layers of fear and self-doubt that get in our way, and uncovering the wisdom and clarity that’s already there.  As a coach and facilitator, I create space for you to come as you are, and to get clear about what really matters. In my work with individuals and groups, I hold both the process and the outcome, helping you move towards your goals at a pace that allows for true transformation. I draw on tools from mindfulness and embodied practices, storytelling and restorative practice, as well as my experience as a chaplain, educator, and organizer. Our work together begins with a phone call to identify your goals. Then, I help you set a course to fulfill your objectives. Based on your needs and interests, we meet biweekly or monthly by phone or zoom.</image:caption>
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      <image:title>Coaching - I may be the right coach for you if…</image:title>
      <image:caption>You are feeling exhausted or burned out and want to shift your priorities You have a big vision about how you want to contribute to the world and want support making that happen You aren’t sure what your big vision is, but you know you want something more You’re committed to living a life of integrity with your values, and want to make the world a better place You’re feeling stuck at work or in personal relationships You’re eager to reflect and grow, and willing to be vulnerable Some of the ways I’ve coached people in the past: Career or life transitions Bringing creative or artistic dreams to life Aligning your money with your values and developing a giving plan Practicing anti-racist leadership for white people Creative ritual to mark transitions Finding sustainability in activism or organizing</image:caption>
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      <image:title>Coaching - Benefits of Coaching</image:title>
      <image:caption>Clarity | Know where you’re going and why it matters to you to get there Focus | Get clear about your priorities, and identify concrete next steps that energize and excite you Creativity | Tap into your biggest ideas and see new possibilities Ease | Make space for what matters by orienting to your energy and pleasure, rather than what you “should” do Support | As your coach, I promise to have your back 100%</image:caption>
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    <loc>https://www.lizaeschlimann.com/testimonials</loc>
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    <lastmod>2022-01-31</lastmod>
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    <loc>https://www.lizaeschlimann.com/money-coaching</loc>
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    <lastmod>2024-12-10</lastmod>
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  <url>
    <loc>https://www.lizaeschlimann.com/queerdating-1</loc>
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    <lastmod>2023-06-07</lastmod>
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      <image:title>Mindful Queer Dating (Archive Fall 2022) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Mindful Queer Dating (Archive Fall 2022) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Mindful Queer Dating (Archive Fall 2022) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/603cee890d3b11630e4616f5/33b26301-bf13-4a78-9ce5-6463eacf84ff/%E2%80%9CThe+sense+of+community+and+dedicated+time+to+think+intentionally+about+dating+have+been+extremely+valuable.+I+would+absolutely+recommend+MQD+to+a+friend.%E2%80%9D+%285%29.png</image:loc>
      <image:title>Mindful Queer Dating (Archive Fall 2022) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/603cee890d3b11630e4616f5/4d6a60e4-1d55-458f-a3d1-afb6236efda0/%E2%80%9CThe+sense+of+community+and+dedicated+time+to+think+intentionally+about+dating+have+been+extremely+valuable.+I+would+absolutely+recommend+MQD+to+a+friend.%E2%80%9D+%286%29.png</image:loc>
      <image:title>Mindful Queer Dating (Archive Fall 2022) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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